Simple Change To Walking Can Increase Calorie Burn, Experts Claim
A study by the University of Massachusetts Amherst reveals that walking with uneven strides can significantly increase metabolism and calorie burn, providing an effective and time-efficient fitness strategy for individuals.
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Jun 15, 2024
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A study by the University of Massachusetts Amherst reveals that walking with uneven strides can significantly increase metabolism and calorie burn, providing an effective and time-efficient fitness strategy for individuals.
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